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| Title: | Tai Chi |
| When: | 00/31d Julh:07 - Julh:07 |
| Description: | Tai chi strengthens, energizes and harmonizes every organ system, at the same time that it balances and sensitizes the movements of your body over the Earth. Tai Chi Chuan is truly the art of stopping or slowing to smell the roses and syncing your body back to the rhythms of the natural world. Learn the basic transforms and postures of Tai Chi Chuan. Improve your balance as well as your mind-body connection. Retrain your body to learn beneficial ways of moving and reacting. This class meets every Wednesday evening and Saturday Morning. Drop-in rate $14 or purchase a 4 Class card for $48. |
| Copy: | Copy to my calendar |